Yoga for Beginners

Yoga for Beginners

Family Health Services

Kushala Yoga warmly invites you to take charge of your health and well-being by connecting and cooperating with your body and mind, through yoga. We are a place where you can strengthen or heal; explore or let go.

STARTS Sunday (today!)

Yoga for Beginners

WITH CHRIS DUNPHY

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

#303 – 130 Brew Street, Port Moody, BC V3H 0E3

 ‚óŹ 604-461-9642 (YOGA)

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